If you can’t make time for yourself today, when will you? Time to invest in your health and wellbeing.

Now more than ever we need to work on boosting our immune systems, get our energies flowing, commit to change.

Inspiring exercise. Relaxing, balancing treatments.

Join us at Eden for every workout you need for a long healthy life- getting strong, flexible, balanced & energised

We love Reformer Pilates for strength and flexibility

We love Rebounding for the cardio workout and the joy of jumping

We love Tai Chi for the mind/body connection and balance

We love Pilates for the core control and isolating muscle moves

Let us help you on your journey to wellness