Treatments
Colonic Irrigation
Digestive problems caused by:
Overeating
Eating too much of the wrong stuff
Eating when not hungry
Not eating mindfully
Eating too late in the day
Time for a reset
£70.00 per session
(PLEASE NOTE I AM ONLY DOING COLONIC IRRIGATION AT THE WEEKENDS - SO PLEASE ONLY BOOK SATURDAY OR SUNDAY APPOINTMENT)
Full Body Massage
After a good full body massage you should feel like you’ve had a holiday - physically and mentally. Tension melts from the muscles, the body feels balanced, the mind feels calm and peaceful.
Massage can focus on current discomforts or prevent the build up of tightness.
Reminds you what relaxation feels like.
£45 per session
Leg Massage
Leg health is really important
Whether you are a runner, cyclist or just spend all day on your feet- how your legs and feet feel can affect you from the bottom up
If you’ve worn flip flops all summer, if your knees hurt or if you’ve got terrible toes, a proper leg massage can help
Tight calves, cramp, inflexible hamstrings leads to restricted movement, discomfort and pain.
Tight calves can also affect cardio health from a Chinese channel perspective
£35 per session
Solutions Focused Hypnotherapy
Solution Focused Hypnotherapy is the talking therapy - combining psychotherapy and hypnosis
The session starts with a chat - ‘what’s been good about your day’. If you have trouble answering that question then SFH is right for you.
‘What brings you joy'?’ Not sure. Let’s see if we can rediscover your zest for life by quieting your mind.
SFH is effective for anxiety, depression, phobias, panic attacks, PTSD, IBS, lack of confidence & low esteem. Can help with weight loss, unhelpful habits, chronic pain, insomnia and smoking.
Whatever thoughts you are thinking that are holding you back or overshadowing your life, these can be changed with a bit of practise.
Commit the time to allow change to happen
£50 per session
Back, Neck & Shoulder Massage
Who doesn’t have some sort of neck and shoulder tension? Sometimes it’s just tight muscles. Relax.
£40 per session
Hopi Ear Candles
A gentle, soothing, clearing treatment that is great for ear wax build up, sinus problems, recurrent ear infections and those who have HEARING problems.
£30 per session
Acupuncture
Acupuncture helps the body heal and rebalance itself. Great for musculoskeletal problems. Calms the mind. Clears physical and mental blockages.
£45 per session
Reflexology
The organs, systems and structures of the body are mapped out in your feet
Deeply relaxing. Totally rebalancing. A treat for you and your feet.
Great for fertility issues, digestive problems and stress
£40 per session
Rejuvenate Facial
Firming
Anti-Aging
Prevention is better than the cure
Treat your skin kindly
Encourages circulation
Deep massage to work facial muscles
Creates a youthful sparkle
£40 per session